{"product_id":"empowered-self-care-take-control-of-your-energy","title":"Empowered Self Care Take Control of Your Energy","description":"\u003cp\u003e\u003cspan\u003eDo you feel exhausted and like you have limited energy? Does it often feel difficult to tackle daily activities? We get it, we've been there too.\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWe know how \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003edeeply\u003c\/span\u003e\u003cspan\u003e those feelings can affect our \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003ehappiness\u003c\/span\u003e\u003cspan\u003e. Imagine overcoming these challenges and empowering yourself using something as easy as self care. We're here to say you can. Y\u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eou\u003c\/span\u003e\u003cspan\u003e can take control of your mindset and your body. \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eYou\u003c\/span\u003e\u003cspan\u003e can learn healthy boundaries... to live a life that is yours, \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003eto live a better life\u003c\/span\u003e\u003cspan\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWhether you have a chronic long term illness, whether you are searching for a diagnosis because of your symptoms, or whether you are overly stressed and facing burnout, \u003c\/span\u003e\u003cspan\u003e\u003cu\u003ethis book has value for you\u003c\/u\u003e\u003c\/span\u003e\u003cspan\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eEmpowered self care is learned by exploring what is consuming your energy, how your mindset and thoughts are affecting your daily life, and how to make subtle changes that make a huge difference.\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eOver 21 days, we use mindset journal techniques along with \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003ereal life\u003c\/span\u003e\u003cspan\u003e scenarios to deepen your connection with yourself and to encourage an overall feeling of well-being, leaving you\u003c\/span\u003e\u003cspan\u003efeeling\u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003e\u003cspan\u003e \u003c\/span\u003eready\u003c\/span\u003e\u003cspan\u003e to take control and live a better life!\u003c\/span\u003e\u003c\/p\u003e","brand":"EnglishBookHouse","offers":[{"title":"Default Title","offer_id":45398926295177,"sku":null,"price":800.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0602\/3394\/1129\/files\/71xg5sMEMbL._UF1000_1000_QL80__1.jpg?v=1773743744","url":"https:\/\/www.englishbookhouse.com\/products\/empowered-self-care-take-control-of-your-energy","provider":"EnglishBookHouse","version":"1.0","type":"link"}