{"product_id":"outlive-a-arte-e-a-ciencia-de-viver-mais-e-melhor","title":"Outlive: A Arte e a Ciência de Viver Mais e Melhor","description":"\u003cp\u003e\u003cstrong\u003eOutlive\u003c\/strong\u003e presents Peter Attia’s science-based framework for living longer while preserving physical, cognitive, and emotional health. The book explores a proactive approach to longevity, with practical discussions of exercise, nutrition, sleep, metabolic health, and the prevention of chronic disease.\u003c\/p\u003e\u003cp\u003eThis Portuguese edition is ideal for readers who want to understand the difference between simply extending lifespan and improving healthspan—the years of life lived with strength, independence, and wellbeing.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eAuthor:\u003c\/strong\u003e Peter Attia with Bill Gifford\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePages:\u003c\/strong\u003e 480\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLanguage:\u003c\/strong\u003e Portuguese\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCategory:\u003c\/strong\u003e Health \/ Self Help \/ Longevity\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"English Book House","offers":[{"title":"Default Title","offer_id":48020585283721,"sku":null,"price":2500.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0602\/3394\/1129\/files\/outlive-a-arte-e-a-ciencia.jpg?v=1787754215","url":"https:\/\/www.englishbookhouse.com\/products\/outlive-a-arte-e-a-ciencia-de-viver-mais-e-melhor","provider":"EnglishBookHouse","version":"1.0","type":"link"}