{"product_id":"the-wisdom-of-anxiety","title":"The Wisdom of Anxiety","description":"\u003cp\u003e\u003cspan\u003eIn \u003c\/span\u003e\u003ci\u003eThe Wisdom of Anxiety\u003c\/i\u003e\u003cspan\u003e, counselor Sheryl Paul examines the deeper meaning of the racing thoughts, sweaty palms, and insomnia that accompany the uncertain moments of our lives. No one \u003c\/span\u003e\u003ci\u003elikes\u003cspan\u003e \u003c\/span\u003e\u003c\/i\u003e\u003cspan\u003eto feel anxiety—and yet, Paul asserts it can be a remarkably direct messenger of our subconscious. Here you will learn how you can pause and listen to your anxieties to discover inner truths that you’ve been avoiding.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eHere you will learn:\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eThe nature of intrusive thoughts and how to manage them.\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e? How to explore states of loneliness, apathy, regret, and shame without being caught up in them.\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e? Feeling anxiety around feeling good? Discover why and what to do about it.\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e? How to cultivate your own loving inner parent.\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e? Why anxiety can arise from boredom and longing.\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e? How to create healthy and meaningful personal rituals to relieve anxiety.\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e? Navigating the many sources of anxiety in relationships.\u003cbr\u003e\u003cbr\u003e230PAGES\u003c\/span\u003e\u003c\/p\u003e","brand":"EnglishBookHouse","offers":[{"title":"Default Title","offer_id":45394928828553,"sku":null,"price":1500.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0602\/3394\/1129\/files\/916BirwbXDL._UF1000_1000_QL80__1.jpg?v=1773657528","url":"https:\/\/www.englishbookhouse.com\/products\/the-wisdom-of-anxiety","provider":"EnglishBookHouse","version":"1.0","type":"link"}