Inner Excellence: Train Your Mind for Extraordinary Performance and the Best Possible Life

Inner Excellence is a practical guide to building the mindset required for exceptional performance and a more fulfilling life. Drawing on lessons from elite athletes and leaders, Jim Murphy explains how to develop self-mastery, handle pressure, overcome fear and mental blocks, and focus fully on what matters.

With exercises and clear techniques for training the conscious and subconscious mind, this book is useful for athletes, professionals, entrepreneurs, and anyone who wants to perform with greater confidence and purpose.

• Author: Jim Murphy
• Pages: 362
• Language: English
• Category: Self Help / Personal Development